This is one of the easiest, yummiest, and well-balanced breakfasts that can be thrown together the night before and is ready when you are in the morning! There is no longer any excuse for not eating a delicious and satisfying breakfast no matter how busy your mornings are! This pumpkin pie overnight oatmeal is guaranteed to spice up the most important meal of the day!
Original article and pictures take http://dashingdish.com/recipe/pumpkin-pie-overnight-protein-oatmeal/ site
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susie
I am 61 years old, female, 5'8" and weigh 208. I have hip bursitis. Luckily, I am a swimmer, so I can swim and bike without pain, but I understand I need to eat less than 1600 calories per day to lose. What diet and exercise program do you recommend for me to lose 40 pounds?
Original article and pictures take http://www.nowloss.com/muscle-building-foods.htm site
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Original article and pictures take https://www.vitamix.com/Find-Recipes/C/O/Corn-Chowder site
Note: This post first appeared on September 16, 2013. It has been updated with bright new photos, but it’s still the same delicious EASY recipe!
I shared this recipe over 4 years ago, but there is a reason it is still one of the most popular recipes on my blog and the highest rated!
This recipe has always been a weekly staple in our home, especially in the fall, but it really comes in handy and is a MUST when meal planning and prepping during the week. Not only does it make a ton, but this chili is full of veggies, lean turkey and lots of flavor!
I actually make this recipe all the time, not just during the fall, because it’s quick, easy, really really healthy and makes a TON of leftovers for lunches during the week. It’s also my go-to tailgate recipe (that I always double of course) because it feeds SO many people which I must say makes me pretty happy since I’ve never had any complaints. It was even featured on ESPN’s pre-game show at last year’s tailgate! I mean it’s certainly no secret that we’re huge football fans so this was a very proud moment for us!
When it comes to making chili you really can’t go wrong. You throw in your basic ingredients, chop up your veggies and let everything simmer until all the flavors have marinated and your chili is piping hot. Boom, EASY. This recipe is a quick one, only taking about an hour or so, but this would taste just as good in a slow-cooker! Make sure to brown and crumble your turkey before adding it to your crock-pot of course, but throw everything in and come home from work to a delicious meal.
Whoever invented the slow-cooker, I sure love you.
I think what sets this recipe apart from others that I’ve tried is the spicy/sweet combo. If you don’t like a lot of heat feel free to leave out the hot sauce and jalapeños, but I promise it’s nothing you won’t be able to handle! You can always add more veggies to this or even some spicy sausage or bacon, chili is great because you can truly make it your own. Serve with some shredded cheese, a dollop of sour cream or even slices of avocado and enjoy!
Just a quick note, if you’re interested in adding this recipe to your meal plan list, here is a great printable that I created to help with my own clean eating journey through my Tone It Up plan. You can view and print that chart HERE. It’s always so helpful for me to create a weekly menu that I can stick to so I don’t fall off track. I save them in a notebook to go back to for inspiration, meal ideas or even just a quick pick-me-up when I feel like I’m struggling. Remember if you fail to plan, you plan to fail!
That quote always helps keep me accountable.
Hope you all enjoy this chili as much as we do! Happy Monday!
Serving Size: 1 cup • Calories: 262 • Fat: 3.6 g • Saturated Fat: 0.1 g • Carbs: 25.9 g • Fiber: 7.7 g • Protein: 34.6 g • Sugar: 4.8 g • WW Freestyle Points: 1
Original article and pictures take http://www.eat-yourself-skinny.com/2013/09/the-best-turkey-chili-youll-ever-taste.html site
Original article and pictures take http://healthfitnessboss.com/ site
Have you ever been to a restaurant and they add a drizzle of sour cream over your enchiladas or taco? This Light ~ Creamy Taco Salad Dressing is not just for salad. Try adding a drizzle of it to your enchiladas or tacos too!
Next time you serve a southwest dinner make this easy light ~ creamy taco salad dressing for your salad. You can choose to make it mild or spicy depending on the taco seasoning packet you choose.
Add a drizzle of this Light ~ Cream Taco Salad Dressing to my CHICKEN ENCHILADAS or BEER BATTER FISH TACOS.
Original article and pictures take http://www.ladybehindthecurtain.com/light-creamy-taco-salad-dressing/ site
The temperatures were dropping and the wind was whipping last night. I knew my guys were gonna hit the door with pink cheeks and noses with the first thing out of their mouths being, “what’s for dinner, Mom, we’re cold and starving!” No problem – I was ready. Earlier in the day, I had picked up some chicken leg quarters, veggies and stock. I wanted to make a dish that was warm, packed with flavor and filling.
The decision was actually quite easy – a braise. Braising is a cooking technique in which the main ingredient is seared, or browned in fat, and then simmered in liquid on low heat in a covered pot. A big benefit of this cooking method is that the meat tastes great and you also get delicious broth, sauce or gravy. It’s one pot cooking at it’s finest. Also at the end of the meal there isn’t much to cleaning up and anything leftover can be reheated or frozen. So, a couple of hours before dinner I got to work and things came together beautifully. I served this delicious chicken with rice and ladled over the rich sauce flavored with cider vinegar, thyme and butter. Along with some fresh fruit, dinner was complete. What a great way to ward off the cold weather.
Flavored with cider vinegar, thyme and butter, this braised chicken dish is great for when the weather starts to cool off.
Original article and pictures take http://asouthern-soul.blogspot.com/2013/11/braised-chicken-thighs.html site
This truly is the best chocolate buttercream frosting recipe ever. You’ll have to read on to see my secrets! I can’t believe that it’s tak...
